https://lizahigbeeyoga.com/poems daily 0.75 2025-05-12 https://lizahigbeeyoga.com/poems/small-but-certain-happiness monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/17e4081a-c6cb-4983-8834-a3730880c1d8/IMG_3095.jpeg Poems - Small But Certain Happiness - For When People Ask | by Rosemerry Wahtola Trommer I want a word that means okay and not okay, more than that: a word that means devastated and stunned with joy. I want the word that says I feel it all all at once. The heart is not like a songbird singing only one note at a time, more like a Tuvan throat singer able to sing both a drone and simultaneously two or three harmonics high above it— a sound, the Tuvans say, that gives the impression of wind swirling among rocks. The heart understands swirl, how the churning of opposite feelings weaves through us like an insistent breeze leads us wordlessly deeper into ourselves, blesses us with paradox so we might walk more openly into this world so rife with devastation, this world so ripe with joy. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/18d2968c-d463-4e88-99f1-676feddd0787/IMG_3047.jpeg Poems - Small But Certain Happiness - The Peace of Wild Things | by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/175f758c-ad4b-43ad-ac59-e4055202cdbb/IMG_3026.jpeg Poems - Small But Certain Happiness - Morning After | by Maya Stein Again another chance to praise the same room, the same floor, the same view, the same tea, the same image in the mirror, which today is startlingly not the same. Again the chance to find the miracle in the flowers that bloom, the miracle in the morning sun, the miracle in the willows beside the pond. Again the chance to fall in love with the same sky, the same field, the same dirt, the same broken world. Again the chance to show up with these same tired arms and put them to work, the same as yesterday, which is to learn to lift up, to heal, to carry, to build, to be in the world, to praise the same room, same floor, same view, same tea. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/d13dcdb8-65d8-4969-9f7c-0170b9b056f9/_8079281.jpeg Poems - Small But Certain Happiness - Don’t Hesitate | by Mary Oliver If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. There are plenty of lives and whole towns destroyed or about to be. We are not wise, and not very often kind. And much can never be redeemed. Still, life has some possibility left. Perhaps this is its way of fighting back, that sometimes something happens better than all the riches or power in the world. It could be anything, but very likely you notice it in the instant when love begins. Anyway, that’s often the case. Anyway, whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/89fd138e-d43b-4e94-b844-08844b793b60/IMG_3079.jpeg Poems - Small But Certain Happiness - The Question | by Tara Brach All day, I replay these words: Is this the path of love? I think of them as I rise, as I wake my children, as I wash dishes, as I drive too close behind the slow blue Subaru, Is this the path of love? Think of these words as I stand in line at the grocery store, think of them as I sit on the couch with my daughter. Amazing how quickly six words become compass, the new lens through which to see myself in the world. I notice what the question is not. Not, “Is this right?” Not, “Is this wrong?” It just longs to know how the action of existence links us to the path to love. And is it this? Is it this? All day, I let myself be led by the question. All day I let myself not be too certain of the answer. Is it this? Is this the path of love? I ask as I wait for the next word to come. https://lizahigbeeyoga.com/poems/may-more-than-any-other-month-of-the-year-wants-us-to-feel-most-alive-fennel-hudson monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/1717178531014-0JK2M0N9Z2DNHBRHNCPR/image-asset.jpeg Poems - “May, more than any other month of the year, wants us to feel most alive.” —Fennel Hudson Kindness | by Rosemerry Wahtola Trommer Consider the tulip, how it rises every spring out of the same soil, which is, of course, not at all the same soil, but new. How long ago someone’s hands planted a bulb and gave to this place a living scrap of beauty. Consider the six red petals, the yellow at the center, the soft green rubber of the stem, how it bows to the world. How, the longer we sit beside it, the more we bow to it. It is something like kindness, is it not? The way someone plants in you a bit of beauty—a kind word, perhaps, or a touch, the gift of their time or their smile. And years later, in the soil that is you, it emerges again, pushing aside the dead leaves, insisting on beauty, a celebration of the one who planted it, the one who perceives it, and the fertile place where it has grown. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/1717178233852-1L5TS8Q1R3QZSZAWX1HK/image-asset.jpeg Poems - “May, more than any other month of the year, wants us to feel most alive.” —Fennel Hudson Like the Peony | by Rosemerry Wahtola Trommer Like the peony that opens and opens and opens, this is how I want to meet life— surviving the cold then returning to bloom again. Again. That vibrant. That many-petaled. Embarrassingly fulsome, as if life just can’t get enough of itself. I know how winter ravages. Sounds like a metaphor? Truth is life cuts you to the ground and you lose all but the roots. Sometimes those, too. How is it, then, comes the chance to bloom again, to be less master of life, and more servant to the life that pushes through. I want to be fluent in blooming. I want to trust the possibility of sweet spring perfume as much as I trust the inevitability of frost. I am so grateful for beauty, albeit brief, for the chance to be naked, tender, soft. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/1717178651122-YXTHJTP78N2NOW7AFDY2/image-asset.jpeg Poems - “May, more than any other month of the year, wants us to feel most alive.” —Fennel Hudson - The Singular and Cheerful Life | by Mary Oliver The singular and cheerful life of any flower in anyone's garden or any still unowned field-- if there are any-- catches me by the heart, by its color by its obedience to the holiest of laws: be alive until you are not. Ragweed, pale violet bull thistle, morning glories curling through the field corn; those princes of everything green-- the grasses of which there are truly an uncountable company, each on its singular stem striving to rise and ripen. What, in the earth world, is there not to be amazed by and to be steadied by and to cherish? Oh, my dear heart, my own dear heart, full of hesitations, questions, choice of directions, look at the world. Behold the morning glory, the meanest flower, the ragweed, the thistle. Look at the grass. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/1717178729914-YBYY793FAEJ43N2IEENR/image-asset.jpeg Poems - “May, more than any other month of the year, wants us to feel most alive.” —Fennel Hudson Dandelions Bloom More than Once | by Carly Haapala Did you know that a dandelion blooms more than once? That its life is open and close and open and close and stretch out and then curl up, let go and then hold tight, bloom and then rest and then let the wind carry you open and close and open and close. And when it appears that I have no more to give just let me curl. up and rest awhile and I’ll bloom all golden and bright and full of brand new wishes. https://lizahigbeeyoga.com/poems/the-sun-stood-still monthly 0.5 2024-03-09 https://lizahigbeeyoga.com/poems/resolve-to-be monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/27aab113-03d1-4945-9e47-925078b1a6ed/IMG_4565.jpeg Poems - Unfinished and Unresolved…Happy New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/67b78a5e-dfe2-4328-8c65-b39c974b743e/IMG_6194.jpg Poems - Unfinished and Unresolved…Happy New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/3817c302-3d43-4eea-974d-108d70a38c72/DSCF2495.jpeg Poems - Unfinished and Unresolved…Happy New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/4ae6a143-4708-4819-b033-a09e7f2ecfb5/IMG_7697.jpeg Poems - Unfinished and Unresolved…Happy New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lizahigbeeyoga.com/poems/blog-post-title-two-bhcp7 monthly 0.5 2022-12-20 https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/309b8ec7-2d08-4faf-90a8-18ecb22e6647/cedar.JPG Poems - Winter Solstice Poems - Make it stand out Snow on Western Red Cedar https://images.squarespace-cdn.com/content/v1/63927e8778f3e74a96526f6b/1671562577543-5X84HJ3WSXTKCL0JWENO/IMG_1268%281%29.jpg Poems - Winter Solstice Poems - Make it stand out Snow clad trees 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