Events
Applied Anatomy in Asana: Shoulder Focus
Co-hosted by Liza Higbee-Robinson & The Bellingham Yoga Collective
September 28th
1:00 pm - 5:00 pm
$50
Fall is shoulder season!
Join me for a 4-hour asana intensive that applies an experiential anatomy lens to one of the body's most mobile and complex structures: the shoulder girdle. Learn about the form and functions of your shoulder girdle, a region that surrounds your heart, holds you in embrace, and reaches you out into the world. Explore techniques and strategies that will empower you to mindfully and holistically strengthen, mobilize, and care for your shoulders.
This training is offered as part of BYC’s Advanced Studies for yoga teachers. Four continuing education credits can be earned. This offering is also appropriate for yoga practitioners with interest in a deeper dive into the shoulders.
Elemental Yin & Aroma Acutouch: An Evening of Receiving
w/Liesl Schwerin and Liza Higbee-Robinson
Next Date: December 7th 3:00 pm - 5:00 pm
Treat yourself to an evening of receiving through gentle, nourishing Yin Yoga and Aroma Acutouch. Attune to the seasonal patterns of nature that stir around outside us as well as within the inner landscapes of the mind, body, and heart. Join Liza and Liesl in practices that will support you in balancing the internal systems of your body, mind and spirit with outer abundance and expansiveness of summer.
About Aroma Acutouch: Aroma Acutouch includes the use of pure essential oils to stimulate points along the Chinese meridians, with the goal of improving emotional, physical, and spiritual balance.
Cost: $40
Reservation link coming soon!
Spirit of Fall: A Five Elements Retreat
Mazama, WA
w/Liesl Schwerin and Liza Higbee-Robinson
October 11-14 2024
(4 days)
ONE ROOM AVAILABLE FOR SOLO RETREATER OR COUPLE!
Step into fall with us! This retreat is an invitation to harmonize the inner systems of the mind-body with the outer systems of the natural world. Energizing morning yoga, leisurely evening yin yoga + Aroma Acutouch, time to appreciate the beauty of fall (including a hike to enjoy the golden larches), community meals and more!
About Aroma Acutouch: a soothing technique that includes the use of pure essential oils to stimulate points along the Chinese meridians, with the goal of improving emotional, physical, and spiritual balance.
Peaceful Center: A Yoga & Mindfulness Retreat in the Portuguese Countryside
Santarem, Portugal
October 4-10, 2025
(7 days / 6 nights)
Retreat to the peaceful center of a place far away. Come home to knowing and nurturing that space of ease and joy within you.
Join me on a journey to the Iberian Peninsula and into the heart of Portugal. This retreat is an opportunity for you to slow down and simplify while delighting through your senses and refreshing your mind, body, and soul with daily yoga, mindfulness, nature connection, and community. As the immersive experience unfolds, a curated set of yoga and mindfulness practices will support you in accessing and living from the spaciousness of your heart. This retreat also includes an excursion day to the Atlantic coast and a live evening serenade by Fado musicians.